~~~~~New evening hours available on Tuesdays~~~~TMJ Certified!!
~~~~~New evening hours available on Tuesdays~~~~TMJ Certified!!
~~~~~New evening hours available on Tuesdays~~~~TMJ Certified!!
~~~~~New evening hours available on Tuesdays~~~~TMJ Certified!!
~~~~~New evening hours available on Tuesdays~~~~TMJ Certified!!
~~~~~New evening hours available on Tuesdays~~~~TMJ Certified!!
Why LB Serenity?
Here at LB Serenity, we value you! Your "me time" is important, so we strive to give you your full service time. We do not take time away for intakes and un/re-dressing.
With over a decade of experience, an array of modalities, and continued growth in the massage profession, I am confident we will meet all of your goals and expectations. No matter how long our journey together, be it a one-time session or multiples for years to come, we look forward to being a part of your health. So, what are you waiting for? Come on in and let's get started today!
Self-Care is Healthcare
Our ultimate objective is for you to leave every session feeling better - both mentally and physically. Many people don't equate massage therapy as being medically beneficial, but in actuality there are multiple health benefits (as listed below) to having a regular massage regimen. A less-stressed, less-pained you, is a healthier you, and that's a win for everyone!
The Right Massage
Not sure which type of massage to select? No problem! We will gladly assist you in discovering the best plan of action based on your needs, likes/dislikes, and medical history.
Massage Therapy
Quick Overview
Immediate Benefits
Immediate Benefits
Massage is a healing tool. Use it for stress relief, pain relief, or just to have some "me time". The benefits of massage are the same no matter your why, and can be life changing when received regularly. There are some instances when massage should be avoided, whether all-together or just certain areas. Visit the FAQ section to find out more about when not to get massaged. Open communication about how you are feeling, what you need, and your medical history are all important.
Immediate Benefits
Immediate Benefits
Immediate Benefits
Including but not limited to:
- Improves energy
- Reduces stress
- Reduces muscle pain/tension
- Lowers heart rate and blood pressure
- Increases circulation and blood flow
Long-Term Benefits
Long-Term Benefits
Long-Term Benefits
Including but not limited to:
- Improves mental health
- Improves flexibility and range of motion
- Improves sleep
- Improves posture
- Stronger immune system
Talk it up!
Long-Term Benefits
Long-Term Benefits
Communication is important! It helps us to help you if we have as much information as possible about what your goals are, what you are experiencing, and how you are feeling. Especially if something is uncomfortable for you throughout your session or even shortly after. We will always do a quick verbal consultation and explanation before the massage. Don't ever be afraid to speak up: ask all the questions, and tell us of any discomfort you experience, no matter what it is. We do not ever want you to suffer in silence! Feedback is not only welcomed, but it is essential in giving you an exceptional experience.
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